Am-Pm Callanetics

Callan Pinckney (Autor)

Buch | Softcover

160 Seiten

2013
Arrow Books Ltd (Verlag)
978-0-09-959059-0 (ISBN)

Infos

Featuring two 20-minute daily workouts designed to strengthen and reshape the whole body, this programme aims to fit easily into the reader's daily schedule, providing an energizing start and a relaxing finish to each day. The gentle, no-impact routines work deeply on all the muscles.

Autor

Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.

Produkt-Details

• Verlagsort: London
• Sprache: englisch
• Maße: 110 x 178 mm
• Gewicht: 90 g
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• ISBN-10: 0-09-959059-X / 009959059X
• ISBN-13: 978-0-09-959059-0 / 9780099590590
• Zustand: Neuware