Krav Maga for Women
Your Ultimate Program for Self Defense
Seiten
2012
Amorata Press (Verlag)
978-1-56975-987-5 (ISBN)
Amorata Press (Verlag)
978-1-56975-987-5 (ISBN)
Designed to turn an attacker's size and strength against him, Krav Maga is the ideal self-defense system for women of any age or size. Illustrated with over 300 step-by-step photos, this book breaks down the vital elements and tactics of Krav Maga and enpowers women with the confidence to protect themselves in an increasingly dangerous world.
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including: * DISABLING STRIKES * EFFECTIVE ESCAPES * REAL-WORLD DEFENSES
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker. As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the world's best self-defense system, including: * DISABLING STRIKES * EFFECTIVE ESCAPES * REAL-WORLD DEFENSES
Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga and the owner and operator of Krav Maga Worldwide. Ryan Hoover and Kelly Campbell are professional Krav Maga instructors.
Erscheint lt. Verlag | 15.3.2012 |
---|---|
Verlagsort | Berkeley |
Sprache | englisch |
Maße | 190 x 235 mm |
Gewicht | 365 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung | |
ISBN-10 | 1-56975-987-1 / 1569759871 |
ISBN-13 | 978-1-56975-987-5 / 9781569759875 |
Zustand | Neuware |
Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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