Runner's World Complete Book of Marathoning and Half-Marathoning

The Ultimate Guide to Training, Nutrition, and Racing

Amby Burfoot, Runner's World (Herausgeber)

Buch | Softcover

256 Seiten

2010
Rodale Press (Verlag)
978-1-60529-405-6 (ISBN)

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Intended for marathoners, this title offers marathon and half-marathon training advice, nutrition guidelines, gear recommendations, and racing rules.

Marathon and half-marathon participation is exploding, with the number of marathon finishers up 10 per cent and half-marathon finishers up 32 per cent over the past 5 years. And, while there have been other books on marathon training, nutrition, and racing, none of them comes backed with the authority of Runner's World and the firsthand experience of a Boston Marathon winner. Now, in what is sure to be a category-killing, instant go-to guide, Runner's World veteran Amby Burfoot brings novice and experienced marathoners cutting-edge marathon and half-marathon training advice, nutrition guidelines, gear recommendations, and racing rules. Following the success of "The Runner's World Complete Book of Running", "The Complete Book of Marathoning and Half-Marathoning" will be the guide marathoners turn to again and again to make the most of their next 26.2 (or 13.1) miles.

AMBY BURFOOT is editor-at-large for Runner's World, winner of the 1968 Boston Marathon, and author of four books, including Runner's World Complete Book of Running and The Runner's Guide to the Meaning of Life. He lives in Emmaus, PA.

Erscheint lt. Verlag	25.6.2010
Zusatzinfo	50 black & white photo's
Verlagsort	Pennsylvania
Sprache	englisch
Maße	190 x 232 mm
Themenwelt	Sachbuch/Ratgeber ► Sport ► Leichtathletik / Turnen
ISBN-10	1-60529-405-5 / 1605294055
ISBN-13	978-1-60529-405-6 / 9781605294056
Zustand	Neuware