Polyvagal Theory (eBook)
73 Seiten
Publishdrive (Verlag)
978-1-83512-172-6 (ISBN)
Discover and Harness the Groundbreaking Power of The Polyvagal Theory and Finally Say Goodbye to Trauma, Stress, Anxiety, and More
Trauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve.
It's time to shed some light on how you can harness its power and say goodbye to mental stressors forever!
Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips readers with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.
Within this book, embark on a transformative journey, discovering powerful strategies to tap into the vagus nerve's healing potential.
Discover:
- All the amazing things the Vagus nerve can do: Learn how to harness its capacity to reduce the impact of trauma, alleviate anxiety, and manage chronic illnesses.
- Mastery of the Polyvagal Theory: Gain insights into the mind-body connection, explore the role of social engagement, and unlock the secrets of the polyvagal system to foster profound personal growth and emotional well-being.
- How to apply the Theory into everyday life: Incorporate these practices into your daily routine and watch as your life begins to positively turn around.
- And more!
Whether you're grappling with trauma, chronic illness, anxiety, or simply interested in the science behind human connection, this book offers profound insights and practical tools to harness remarkable healing power through The Polyvagal Theory.
Don't let trauma, anxiety, chronic illness, or mental stress hold you back.
Your path to healing and self-regulation begins now!
Let Your Journey to Healing and Self-Regulation Begin by Getting Your Copy Now!
Discover and Harness the Groundbreaking Power of The Polyvagal Theory and Finally Say Goodbye to Trauma, Stress, Anxiety, and MoreTrauma, anxiety, chronic illness, and mental stress plague countless individuals, hindering their well-being and quality of life. The root causes of these challenges lie within the intricate workings of our vagus nerve.It s time to shed some light on how you can harness its power and say goodbye to mental stressors forever!Through a blend of scientific explanations and practical applications, The Polyvagal Theory equips readers with a deep understanding of the foundations that shape our interactions with others, the way we perceive and respond to emotions, and how we regulate what we feel.Within this book, embark on a transformative journey, discovering powerful strategies to tap into the vagus nerve's healing potential.Discover:- All the amazing things the Vagus nerve can do: Learn how to harness its capacity to reduce the impact of trauma, alleviate anxiety, and manage chronic illnesses.- Mastery of the Polyvagal Theory: Gain insights into the mind-body connection, explore the role of social engagement, and unlock the secrets of the polyvagal system to foster profound personal growth and emotional well-being.- How to apply the Theory into everyday life: Incorporate these practices into your daily routine and watch as your life begins to positively turn around.- And more!Whether you're grappling with trauma, chronic illness, anxiety, or simply interested in the science behind human connection, this book offers profound insights and practical tools to harness remarkable healing power through The Polyvagal Theory.Don't let trauma, anxiety, chronic illness, or mental stress hold you back.Your path to healing and self-regulation begins now!Let Your Journey to Healing and Self-Regulation Begin by Getting Your Copy Now!
| Erscheint lt. Verlag | 13.7.2023 |
|---|---|
| Reihe/Serie | Harnessing the Healing Power of the Vagus Nerve and Polyvagal Theory |
| Sprache | englisch |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Neurologie | |
| Schlagworte | Anxiety management strategies • Chronic illness and mental stress relief • Communication and self-regulation exercises • Neurophysiology of emotions • polyvagal theory book • Trauma self-regulation techniques • vagus nerve healing |
| ISBN-10 | 1-83512-172-1 / 1835121721 |
| ISBN-13 | 978-1-83512-172-6 / 9781835121726 |
| Haben Sie eine Frage zum Produkt? |
EPUB (Ohne DRM)Digital Rights Management: ohne DRM
Dieses eBook enthält kein DRM oder Kopierschutz. Eine Weitergabe an Dritte ist jedoch rechtlich nicht zulässig, weil Sie beim Kauf nur die Rechte an der persönlichen Nutzung erwerben.
Dateiformat: EPUB (Electronic Publication)
EPUB ist ein offener Standard für eBooks und eignet sich besonders zur Darstellung von Belletristik und Sachbüchern. Der Fließtext wird dynamisch an die Display- und Schriftgröße angepasst. Auch für mobile Lesegeräte ist EPUB daher gut geeignet.
Systemvoraussetzungen:
PC/Mac: Mit einem PC oder Mac können Sie dieses eBook lesen. Sie benötigen dafür die kostenlose Software Adobe Digital Editions.
eReader: Dieses eBook kann mit (fast) allen eBook-Readern gelesen werden. Mit dem amazon-Kindle ist es aber nicht kompatibel.
Smartphone/Tablet: Egal ob Apple oder Android, dieses eBook können Sie lesen. Sie benötigen dafür eine kostenlose App.
Geräteliste und zusätzliche Hinweise
Buying eBooks from abroad
For tax law reasons we can sell eBooks just within Germany and Switzerland. Regrettably we cannot fulfill eBook-orders from other countries.
aus dem Bereich
