Acid Reflux Escape Plan (eBook)

Two Weeks to Heartburn Relief

Sonoma Press (Autor)

eBook Download: EPUB

2015
246 Seiten
Arcas Publishing (Verlag)
978-1-942411-16-1 (ISBN)

Infos

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. The most painless approach to adopting a GERD-friendly diet. It helps you cut out aggravating triggers without sacrificing flavor or taste. Unlike other acid reflux cookbooks, this book includes detailed food lists and easy-to-understand explanations that arm you against acid reflux attacks. Delicious recipes-100 low-acid, low-fat, low-irritant recipes that won't trigger or exacerbate symptoms.Step-by-step meal plan-Meal plans and shopping lists ease your transition to a GERD-friendly lifestyle.Personal trigger guide-this guide helps you customize your diet to your body's unique needs.With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

Produkt-Details

• Erscheint lt. Verlag: 10.8.2015
• Zusatzinfo: Full color photographs throughout
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Medizinische Fachgebiete ► Innere Medizin ► Gastroenterologie
• ISBN-10: 1-942411-16-2 / 1942411162
• ISBN-13: 978-1-942411-16-1 / 9781942411161