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Help! My Underwear is Shrinking!

One Woman's Story of How to Eat Right, Lose Weight, and Win

Ann M. Coulston (Autor)

Buch | Softcover

137 Seiten

2003
American Diabetes Association (Verlag)
978-1-58040-179-1 (ISBN)

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A fictional journey to better health teaches weight management to people with diabetes. Tiffany needs to lose weight to control her diabetes. Taking her through each step to success, the authors demonstrate a simple way to lose weight and control her blood sugar through carb counting. Includes a simple way to set a daily carbohydrate budget and how to avoid the emotional traps that derail the weight-loss process.. Written in an easy-to-follow format, the book is a fictional dialogue between a patient and her dietitian based on research and successful patients' stories.. Help My Underwear is Shrinking:, . Helps readers establish a daily carbohydrate budget and keep a food diary . Combines carb counting and exercise for a successful weight-loss plan . Eliminates confusion and frustration . . .

Verlagsort	Virginia
Sprache	englisch
Maße	146 x 222 mm
Gewicht	204 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
	Medizinische Fachgebiete ► Innere Medizin ► Diabetologie
ISBN-10	1-58040-179-1 / 1580401791
ISBN-13	978-1-58040-179-1 / 9781580401791
Zustand	Neuware