Mental and Emotional Healing Through Yoga

A Guiding Framework for Therapists and their Clients

Ghada Osman (Autor)

Buch | Hardcover

214 Seiten

2018
Routledge (Verlag)
978-1-138-04499-9 (ISBN)

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Mental and Emotional Healing Through Yoga combines key research on the intersection of yoga and mental health with a client-centered, step-by-step framework that can be applied to a range of complex mental and emotional disorders. The book guides readers through the initial intake of the first client session and the development of subsequent sessions, providing case examples from the author’s practice to show how yoga’s mind-body connection facilitates recuperation and healing. While well-grounded in research and case studies, the book is also highly readable, making it accessible to professionals such as psychotherapists and yoga therapists, as well as individuals and families struggling with mental health issues.

Ghada Osman, PhD, LMFT, C-IAYT, E-RYT 500, is a psychotherapist, certified yoga therapist, yoga teacher, and AFAA-certified aerobics instructor. In her private practice, she specializes in helping clients cope with mental health issues using non-traditional therapies, especially yoga. Before entering private practice, she was professor and chair at San Diego State University.

Introduction Part I: Background 1. Understanding Yoga 2. Understanding Mental/Emotional Health 3. How Yoga Affects Mental/Emotional Health Part II: Application 4. Beginning the Practice 5. Grounding and Creating Presence 6. Building Energy and Vitality 7. Calming and Soothing 8. Working with Addictions and Eating Disorders Conclusion

Erscheinungsdatum	18.09.2018
Zusatzinfo	39 Halftones, black and white; 39 Illustrations, black and white
Verlagsort	London
Sprache	englisch
Maße	152 x 229 mm
Gewicht	453 g
Themenwelt	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
	Medizin / Pharmazie ► Physiotherapie / Ergotherapie ► Ergotherapie
	Sozialwissenschaften ► Politik / Verwaltung ► Politische Systeme
ISBN-10	1-138-04499-7 / 1138044997
ISBN-13	978-1-138-04499-9 / 9781138044999
Zustand	Neuware