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Foods, Nutrition and Sports Performance -

Foods, Nutrition and Sports Performance

An international Scientific Consensus organized by Mars Incorporated with International Olympic Committee patronage

J.R. Devlin (Herausgeber)

Buch | Hardcover
212 Seiten
2017
Routledge (Verlag)
978-1-138-41825-7 (ISBN)
CHF 239,00 inkl. MwSt
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Presents the papers presented at a meeting of international scientists, reviewing the current state of knowledge on the role of nutrition in improving sports performance. Topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte.
This book includes all the papers presented at the meeting, revised to take account of all the points made during discussions, and the Consensus Statement itself. The topics covered include recommendations for optimum carbohydrate, protein, fat, total energy, fluid and electrolyte, and vitamin mineral intakes to maximise sports performance.

Devlin, J.R.; Williams, C.

Introduction. Foods, nutrition and sports performance: final consensus statement. Limits of energy turnover in relation to physical performance, achievement of energy balance on a daily basis. Carbohydrates and exercise. Timing and method of increased carbohydrate intake to cope with heavy training, competition and recovery. Effect of exercise on protein requirements. Importance of fat as a support nutrient for energy: metabolism of athletes. Vitamin suppplementation and physical exercise performance. Minerals: exercise performance and supplementation in athletes. Fluid and electrolyte loss and replacement in exercise. Heat - sweat - dehydration - rehydration: a praxin oriented approach. Index. Contributors: Dr J T Devlin, University of Vermont, USA. Prof C J Williams, University of Loughborough, UK. Dr E J van der Beek, Institute of CIVO, Netherlands. Prof P A Bjorntorp, University of Goteborg, Sweden. Dr F Brouns, University of Limburg, Netherlands. Dr E F Coyle, University of Texas, USA. Dr P Clarkson, University of Massachusets, USA. Dr M Hargreaves , Footscray Institute of Technology, Australia. Dr P W R Lemon , Kent State University, USA. Dr R J Maughan, University of Aberdeen, Scotland. Dr K Westerterp, University of Limburg, Netherlands.

Erscheinungsdatum
Verlagsort London
Sprache englisch
Maße 156 x 234 mm
Gewicht 453 g
Themenwelt Sachbuch/Ratgeber Sport
Medizin / Pharmazie Gesundheitsfachberufe Diätassistenz / Ernährungsberatung
Naturwissenschaften Biologie
ISBN-10 1-138-41825-0 / 1138418250
ISBN-13 978-1-138-41825-7 / 9781138418257
Zustand Neuware
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