Eating Purely (eBook)

More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

Elizabeth Stein (Autor)

eBook Download: EPUB

2015
336 Seiten
Skyhorse Publishing (Verlag)
978-1-5107-0060-4 (ISBN)

Infos

Good health begins with what you put in your body. When you eat better, you feel better. Its that simple.A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and werent overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully developed recipes that were all-natural, non-GMO, gluten-free, and diabetes friendly. These recipes helped her form Purely Elizabeth, an award-winning line of products that can be found in more than 1,500 stores.Eating Purely is a collection of Elizabeths favorite recipes, which she has made for family, clients, and friends over the years. The recipes are healthy, easy, and deliciousand at times even indulgent. Eating Purely is focused on cooking with whole foods that are naturally gluten-free, nutrient rich, free of refined sugar, and mostly vegetable based.These recipes are centered on Steins five Eating Purely Principles, which will leave you feeling healthy and purely radiant. These principles are:Eat Whole, Clean FoodsFocus on PlantsAdd in Nutrient-Rich IngredientsKick Inflammatory Foods to the Curband Practice the 80/20 Rule.Eating Purely includes more than one hundred fun and approachable recipes, ranging from brunch and salads to vegetarian mains and seasonal menus to celebrate with family and friends.Throughout Eating Purely, Stein also shares personal stories on health, exercise, family, entertaining, and starting her own natural foods company. Interwoven throughout the book is what Stein calls the purely scooptime-saving cooking tips, benefits of ingredients used, resources for buying foods, and food and wine pairings.Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. Weve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.

Autor

Elizabeth Stein is the founder and CEO of Purely Elizabeth, an all-natural and organic food company. Stein launched the company in October 2009 with a goal to create the most delicious gluten-free products made with innovative, nutrient-rich ingredients. She is a certified holistic nutrition counselor with a background in business marketing from Boston University. She resides in Boulder, Colorado. Visit her website at purelyelizabeth.com.

Produkt-Details

• Erscheint lt. Verlag: 15.9.2015
• Vorwort: Bobbi Brown
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung
• Themenwelt: Medizin / Pharmazie ► Medizinische Fachgebiete ► Dermatologie
• Schlagworte: allergen-free cooking for kids • allergy free cookbook • becoming vegan • celiac disease • children with food allergies • clean cooking • Clean Eating • cooking for kids with autism • cooking with whole foods • crohns disease • dairy free dinner • dairy free dinner egg f • diabetic cookbook • flourless • Gestational Diabetes • gf cook book • gf cookies • gluten free snacks • gluten intolerance • gluten sensitivity • gout diet • grain free recipes • healthy gluten free diet • high cholesterol • holistic nutrition • improve circulation • lactose intolerant • low-calorie meals • lower blood pressure • low glycemic diet • low salt • low sodium meal plan • manage insulin cooking for kids with diabetes • meat free recipes • natural cure • natural disease management • no added sugar • no gluten no dairy no sugar • non-dairy diet • plant based diet • quick and easy gluten free • quick easy recipies for diabetics • quit sugar • raw diet • reduced sugar snacks • regulate blood sugar • reverse diabetes • reverse type 2 diabetes • sugar detox • vegan diet • veganism • vegan lifestyle • wheat allergy
• ISBN-10: 1-5107-0060-9 / 1510700609
• ISBN-13: 978-1-5107-0060-4 / 9781510700604