The Everything Guide to Managing and Reversing Pre-Diabetes
Your Complete Guide to Treating Pre-Diabetes Symptoms
Seiten
2013
Adams Media Corporation (Verlag)
978-1-4405-5761-3 (ISBN)
Adams Media Corporation (Verlag)
978-1-4405-5761-3 (ISBN)
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With pre-diabetes affecting an estimated 79 million people in the United States, the timeframe that most people have to prevent full-blown diabetes is a small one. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition is the ultimate, expert guide to help readers recognize unhealthy behaviors and eating habits, and stop diabetes.
Your ten-week plan to avoid the onset of diabetes!
A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:
Buttermilk pancakes
Rich and creamy sausage-potato soup
Soy and ginger flank steak
Grilled haddock with peach-mango salsa
Walnut chicken with plum sauce
Kasha-stuffed red peppers
Cranberry pecan biscotti
Chocolate cheesecake mousse
This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!
Your ten-week plan to avoid the onset of diabetes!
A diagnosis of pre-diabetes is certainly a wakeup call, but it is not a life sentence of daily medication and having to live without your favorite foods. Managing pre-diabetes is about common sense and moderation, not deprivation. The Everything Guide to Managing and Reversing Pre-Diabetes, 2nd Edition can help you find ways to alter your lifestyle and avoid type 2 diabetes. Inside, you'll find helpful tips on lifestyle changes, along with recipes for delicious, healthy meals your whole family will love, like:
Buttermilk pancakes
Rich and creamy sausage-potato soup
Soy and ginger flank steak
Grilled haddock with peach-mango salsa
Walnut chicken with plum sauce
Kasha-stuffed red peppers
Cranberry pecan biscotti
Chocolate cheesecake mousse
This trusted resource also includes a ten-week plan to help you see results immediately. Certified Diabetes Educator Gretchen Scalpi also provides you with techniques for helping children with pre-diabetes gain control of their health. With this expert guide, you can recognize unhealthy behaviors and eating habits--and stop diabetes in its tracks!
An Adams Media author.
| Reihe/Serie | Everything® Series |
|---|---|
| Vorwort | Robert Vigersky |
| Verlagsort | Holbrook, MA |
| Sprache | englisch |
| Maße | 203 x 235 mm |
| Gewicht | 458 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren |
| Medizinische Fachgebiete ► Innere Medizin ► Diabetologie | |
| ISBN-10 | 1-4405-5761-6 / 1440557616 |
| ISBN-13 | 978-1-4405-5761-3 / 9781440557613 |
| Zustand | Neuware |
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