Flat Belly Diet! Diabetes
Seiten
2012
Rodale Incorporated (Verlag)
978-1-60961-380-8 (ISBN)
Rodale Incorporated (Verlag)
978-1-60961-380-8 (ISBN)
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A 5-week program that includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other 'forbidden' foods into over 150 satisfying dishes. It also includes a gentle walking-based exercise plan, stress reduction exercises, and advice on how to work with one's doctor and diabetes management team.
The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods - along with a MUFA at every meal - into over 150 sumptuous, satisfying dishes. "Flat Belly Diet! Diabetes" also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.
The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other "forbidden" foods - along with a MUFA at every meal - into over 150 sumptuous, satisfying dishes. "Flat Belly Diet! Diabetes" also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.
Liz Vaccariello is the former editor-in-chief of Prevention, the nation's #1 healthy lifestyle magazine, and coauthor of the New York Times bestseller Flat Belly Diet! She resides in South Orange, NJ.Gillian Arathuzik, RD, CDE , works as a nutrition diabetes educator at the Joslin Diabetes Center. She lives in Holliston, MA.Steven V. Edelman, MD , is the director of the Diabetes Care Clinic at the VA Medical Center and founder of Taking Control of Your Diabetes. He lives in San Diego, CA.
| Erscheint lt. Verlag | 1.1.2013 |
|---|---|
| Verlagsort | Pennsylvania |
| Sprache | englisch |
| Maße | 167 x 234 mm |
| Gewicht | 645 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren | |
| Medizinische Fachgebiete ► Innere Medizin ► Diabetologie | |
| ISBN-10 | 1-60961-380-5 / 1609613805 |
| ISBN-13 | 978-1-60961-380-8 / 9781609613808 |
| Zustand | Neuware |
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