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A Runner's High - Dean Karnazes

A Runner's High

Older, Wiser, Slower, Stronger

(Autor)

Buch | Softcover
256 Seiten
2021 | Export/Airside
Atlantic Books (Verlag)
978-1-83895-382-9 (ISBN)
CHF 29,90 inkl. MwSt
The iconic superhuman endurance runner embarks on his toughest challenge yet - the Western States 100-offering insights into why running is so challenging and rewarding.
Dean Karnazes has pushed his body and mind to inconceivable limits, from running in the shoe-melting heat of Death Valley to the lung-freezing cold of the South Pole. He's raced and competed across the globe and once ran 50 marathons, in 50 states, in 50 consecutive days.

In A Runner's High, Karnazes chronicles his return to the Western States 100-Mile Endurance Run in his mid-fifties after first completing the race decades ago. The Western States, infamous for its rugged terrain and extreme temperatures, becomes the most demanding competition of his life, a physical and emotional reckoning and a battle to stay true to one's purpose. Confronting his age, wearying body, career path and life choices, we see Karnazes as we never have before, raw and exposed. A Runner's High is both an endorphin-fuelled page-turner and a love letter to the sport from one of its most celebrated ambassadors.

Dean Karnazes is a two-time New York Times bestselling author and an icon in the running world. TIME magazine named Karnazes one of the '100 Most Influential People in the World.' An internationally acclaimed endurance athlete, he is the winner of an ESPN ESPY, a three-time winner of Competitor magazine's Endurance Sports Athlete of the Year award and the recipient of the President's Council on Sports Fitness & Nutrition Lifetime Achievement award. And to boot, he's run around the world naked (true story!) He lives in San Francisco.

1: Endurance Never Sleeps 2: Growing Pains 3: Why We Run 4: Follow the Path 5: Can't Stop; Won't Stop 6: The Aftermath 7: The Silk Road Ultra 8: The Long Run 9: Chasing Windmills 10: Friendship and Fatherhood 11: Lost in a White House 12: Just Did It 13: The Cavs and the Cavs-Nots 14: To Cut Is to Heal 15: Back to the Start 16: Let's Get This Party Started 17: Loose Lug Nuts 18: The Silly and the Sublime 19: The Meltdown 20: Head Fake 21: Embrace the Suck 22: London Calling 23: The Light

Erscheinungsdatum
Zusatzinfo 1x8pp colour plates
Verlagsort London
Sprache englisch
Maße 158 x 234 mm
Gewicht 416 g
Themenwelt Literatur Biografien / Erfahrungsberichte
Sachbuch/Ratgeber Sport Leichtathletik / Turnen
ISBN-10 1-83895-382-5 / 1838953825
ISBN-13 978-1-83895-382-9 / 9781838953829
Zustand Neuware
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