Rbg Workout, The

Bryant Johnson (Autor)

Buch | Hardcover

128 Seiten

2017
Harpercollins (Verlag)
978-1-328-91912-0 (ISBN)

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A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer.Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.

Bryant Johnson is a court clerk and Army reservist who moonlights as a personal trainer. Ginsburg calls him "the most important person in [her] life."

Erscheinungsdatum	30.01.2018
Verlagsort	New York
Sprache	englisch
Maße	135 x 185 mm
Gewicht	266 g
Themenwelt	Literatur ► Romane / Erzählungen
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	1-328-91912-9 / 1328919129
ISBN-13	978-1-328-91912-0 / 9781328919120
Zustand	Neuware