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The Self-Esteem Class

Simple Lessons for a Lifetime of Contentment
Buch | Hardcover
304 Seiten
2025
Michael Joseph Ltd (Verlag)
978-0-241-70783-8 (ISBN)
CHF 29,65 inkl. MwSt
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THE SELF-ESTEEM CLASS: HOW TO ATTAIN YOUR TRUE VALUE AND TAP INTO UNWAVERING CONTENTMENT by doctor Yoon Hong Gyun



A Korean phenomenon with over 1.1 million copies sold, The Self-Esteem Class teaches the hidden power of value to spark true transformation and achieve unwavering contentment.



Where does your inner value come from?



In The Self-Esteem Class, a renowned Korean psychiatrist and inner worth expert reveals a transformative lesson of self-value and its powerful impact on all aspects of our lives, including love, happiness, and success.



Most of us don’t realise that every single decision we make comes from the sense of our inner worth, affecting the trajectory of our lives. By understanding how the sense of the self is created and enhanced, you will get to finally attain your highest value and tap into sources of confidence and happiness that don’t go away – because they start with you.



Serving as a roadmap to restoring and maintaining a healthy sense of the self, the book not only offers a reliable method for unpacking inner conflicts and overcoming repetitive patterns, but also presents practical strategies for boosting our inner sense of worth and ways to act from it rather than from a place of lacking.



With over one million copies sold, The Self-Esteem Class has become a phenomenon in Asia and invites the reader on a transformative journey to lasting satisfaction and happiness. Take a true masterclass on the art of self-respect and start living a life you know you deserve.



Discover your true value and enjoy a life of unwavering contentment. An international runaway bestseller with over 1.1 million copies sold in Korea.

Dr. Hong-Kyun Yoon serves as the director of Hong-Kyun Yoon Psychiatry Clinic. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of 10, Dr. Yoon's early exposure to interpersonal dynamics sparked his interest in behavioral psychology. A journey that started with a dream to become a writer led him to discover the intersection of psychology and science, ultimately becoming a psychiatrist and an author. The Self-Esteem Class is a culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives. It has quickly become a publishing phenomenon in Asia, with sales exceeding 1.1 million copies.

Erscheint lt. Verlag 20.3.2025
Übersetzer Jamie Chang
Verlagsort London
Sprache englisch
Maße 138 x 222 mm
Gewicht 500 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Psychoanalyse / Tiefenpsychologie
ISBN-10 0-241-70783-8 / 0241707838
ISBN-13 978-0-241-70783-8 / 9780241707838
Zustand Neuware
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