High Functioning
Overcome Your Hidden Depression and Reclaim Your Joy
Seiten
2025
Square Peg (Verlag)
978-1-5299-3680-3 (ISBN)
Square Peg (Verlag)
978-1-5299-3680-3 (ISBN)
- Noch nicht erschienen (ca. Mai 2025)
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Have you ever had a period in your life where something felt 'off'? On the surface, everything might seem fine - you're motivated and productive at work, pulling your weight at home and conducting a normal social life - but behind that façade you are barely surviving, and certainly not thriving.
High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind: a deep constant sadness and difficulty getting out of bed in the morning. So people with HFD often continue to power through their depression without support, appearing healthy to others while suffering in secret, struggling to find joy in happy moments, feeling pessimistic and taking little pleasure in things they used to enjoy, often unaware that we have a mental illness that can be healed.
In High Functioning, Dr. Judith Joseph radically shifts the way those of us with HFD see ourselves, revealing that what we're feeling is not just 'negativity' or stress. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith empowers readers with the tools they need to reclaim their lives from depression so that we can wake up happier, be more satisfied in our relationships and regain our everyday joy and optimism.
High functioning depression (HFD) doesn't conform to the image of depression that typically comes to mind: a deep constant sadness and difficulty getting out of bed in the morning. So people with HFD often continue to power through their depression without support, appearing healthy to others while suffering in secret, struggling to find joy in happy moments, feeling pessimistic and taking little pleasure in things they used to enjoy, often unaware that we have a mental illness that can be healed.
In High Functioning, Dr. Judith Joseph radically shifts the way those of us with HFD see ourselves, revealing that what we're feeling is not just 'negativity' or stress. Drawing on original research, client cases, and her personal experience with HFD, Dr. Judith empowers readers with the tools they need to reclaim their lives from depression so that we can wake up happier, be more satisfied in our relationships and regain our everyday joy and optimism.
JUDITH JOSEPH, MD, MBA, is a board-certified psychiatrist and researcher specialising in mental health and trauma. She is the founder and chief investigator at New York City’s premier clinical research base, Manhattan Behavioral Medicine, assistant professor in child and adolescent psychiatry at NYU, and chair of the Women in Medicine Board at Columbia University. She can be found on TikTok and Instagram at @drjudithjoseph.
| Erscheint lt. Verlag | 15.5.2025 |
|---|---|
| Zusatzinfo | non-illustrated, mono |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 138 x 222 mm |
| Gewicht | 400 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Persönlichkeitsstörungen | |
| ISBN-10 | 1-5299-3680-2 / 1529936802 |
| ISBN-13 | 978-1-5299-3680-3 / 9781529936803 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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