How to Leave a Narcissist ... For Good

Moving On From Abusive and Toxic Relationships

Dr Sarah Davies (Autor)

Buch | Softcover

320 Seiten

2025 | Main
Souvenir Press Ltd (Verlag)
978-1-80081-881-1 (ISBN)

Noch nicht erschienen (ca. April 2025)
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An expert, practical guide to understanding and moving on from toxic relationships with narcissists

'If you have been the victim of a genuine narcissist, you don't need TikTok, you need a reliable, serious source of knowledge like Davies's book' Sunday Times

'Davies outlines a roadmap to recovery' Stylist

'I highly recommend reading How to Leave a Narcissist For Good' Bryony Gordon, Telegraph

You cannot change a narcissist.
But you can change how you deal with one.

In How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:

- Understand narcissism and identify narcissistic abuse
- Recognise negative patterns and break the cycle
- Restore focus to yourself and repair the damage to your self-esteem
- Address any resulting trauma and manage emotional overwhelm or distress
- Learn and develop healthy boundaries and communication skills
- Master self-care and compassion

With case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.

How to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.

Dr Sarah Davies is an author, chartered counselling psychologist and trauma therapist who specialises in narcissistic abuse, co-dependency and related trauma. She is the author of How to Leave a Narcissist ... For Good and Raised by Narcissists and has been featured in publications including the Guardian, Daily Mail and Sunday Times.

Erscheint lt. Verlag	10.4.2025
Sprache	englisch
Maße	129 x 198 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Partnerschaft / Sexualität
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie
	Sozialwissenschaften ► Soziologie
ISBN-10	1-80081-881-5 / 1800818815
ISBN-13	978-1-80081-881-1 / 9781800818811
Zustand	Neuware