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The Long Good Life - Karen Casey

The Long Good Life

(Autor)

Buch | Softcover
286 Seiten
2024
Mango Media (Verlag)
978-1-68481-346-9 (ISBN)
CHF 31,90 inkl. MwSt
Daily Meditation Can Transform Your LifeThis curated, 12-step, self-help guided meditative handbook by internationally renowned bestselling author Karen Casey teaches you the importance of daily meditation and contemplation and can lead to a life enriched with harmony and contentment.

Bring peace into your daily life one step at a time. The Long Good Life is a guide you will find yourself returning to again and again. The book is composed of 75 personal essays. Each chapter illuminates a facet of existence that propels you toward a life steeped in significance, joy, and serenity. Karen Casey deftly guides you to shift your perspective, to treasure the present and its boundless beauty, all while perfecting a mindset that enriches your life experience.

Not just a book but a catalyst for transformation. With Karen Casey as your sage companion, delve into profound explorations of fear and love, resistance and acceptance, willpower, and discernment. Each essay concludes with thought-provoking questions and prompts, designed to awaken the depths of your own journey. As you savor every practice and essay, you'll find yourself drawn to those that resonate most powerfully with your soul.

Inside, you'll find:



Daily meditation and prayer practices for cultivating inner peace
A transformative 12-Step "Course in Miracles" to guide your journey
Insights on fear, love, and discernment for empowered decision-making
Actionable guidance to embrace the present and shape a purpose-driven life



If you enjoyed books like Make Your Bed, A Course in Miracles Made Easy, or The Gifts of Imperfection, then you’ll want to own a copy of Karen Casey's The Long Good Life. Also don’t miss other Karen Casey best sellers including Each Day a New Beginning and Let Go Now.

Karen Casey helps millions of fans around the world spend moments of quiet contemplation daily. Karen is a writer and 12-step recovery workshop facilitator with over forty published titles in over ten different languages, with over 7 million copies sold. She travels throughout the United States and internationally carrying her message of hope for others in recovery. She is the best-selling author of Each Day a New Beginning, the first daily meditation book written for women recovering from addiction. Other titles include Let Go Now, Change Your Mind and Your Life Will Follow, 20 Things I Know For Sure, It’s Up to You, Codependence and the Power of Detachment, and Peace a Day at a Time, each celebrated for its unique wisdom and tools for positive change. Karen lives in Minneapolis, Minnesota, and Naples, Florida.

Contents
Author’s Note

Introduction: Breathe, Pause, Breathe, Pause, Breathe . . .


1. Step Aside and Experience a Miracle in the Making

2. Hear the Silence, Rest the Mind, Let God Speak

3. A Faith-Filled Life

4. Rapt Attention

5. Say Something Kind or Nothing at All

6. The Journey Is Perfect, the Stumbles as Well as the Strides

7. Fear and Anger

8. Change Is Good

9. What’s Next?

10. Forgive Yourself Completely

11. Remembrances

12. I Can Choose Peace Instead of This

13. An Inventory

14. The Purpose of Life Is to Be Happy

15. Roses Rather Than Thorns

16. Teachers of Perspective

17. Seeking Solitude

18. Take a Day Off

19. Now We Can Really Live

20. Writing Your Story

21. Impacting Those around You

22. Improve a Little

23. Dream List

24. Doing More Than Nothing

25. Pay Attention to the Moment

26. What to Do Today

27. Making Small Efforts to Improve the World

28. Fulfilling Your Potential

29. Who Will You Bring to the Party?

30. Make Yourself Smile

31. Changing Ourselves to Change the World

32. Reaching Out

33. Influences

34. We Become What We Think

35. Listening for Messages

36. Being in Charge of Who We Are

37. Remembering Those Who Made a Mark on Our Lives

38. The Greatest Gifts We Can Offer One Another

39. It’s Time for a Change of Pace

40. Stepping Aside

41. Be Kind

42. Remembering the Little Things

43. Having Goals

44. Letting Go of the Past

45. Feeling the Wow

46. Your Mission Statement

47. Shape Your Mind

48. Overcoming Fear

49. A Vital Person

50. Cultivating Warm Relations

51. What Are You Grateful for Today?

52. Do You Like Yourself Enough?

53. Your Mind Holds the Power

54. Random Acts of Fun

55. Expressing Thanks

56. What’s the Biggest Lesson of Your Life So Far?

57. Be a Mentor

58. Lead by Example

59. What Makes You Come Alive?

60. Age Aside

61. Say What You Need to Say

62. Your Timeline

63. Life’s “Accidents”

64. Living in the Moment with Rapt Attention

65. You Can’t Change Others, So Change Yourself

66. Is Real Peace Ever an Actuality?

67. Telling Your Secrets

68. Living with Death

69. The First Day of Your Retired Life

70. The Serenity Prayer

71. Your Life Philosophy

72. Recalling Your Life Lessons

73. A New Challenge

74. What if You Had Six Months to Live?

75. Enthusiasm


About the Author

Erscheinungsdatum
Zusatzinfo Not illustrated
Verlagsort FL
Sprache englisch
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Lebenshilfe / Lebensführung
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Psychologie Sucht / Drogen
ISBN-10 1-68481-346-8 / 1684813468
ISBN-13 978-1-68481-346-9 / 9781684813469
Zustand Neuware
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