Create Your Own Calm
A Journal for Quieting Anxiety
Seiten
2020
LOM Art (Verlag)
978-1-912785-41-4 (ISBN)
LOM Art (Verlag)
978-1-912785-41-4 (ISBN)
From the bestselling author of Start Where You Are comes a beautifully illustrated and interactive journal for easing our everyday anxieties. Designed to help us better understand and dial down the worries getting in our way, these thoughtful journal pages are a safe space for reflection.
From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry.
Feeling anxious, uncertain, or overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
From the bestselling author of Start Where You Are comes a beautifully illustrated and integrative journal for easing the everyday anxieties we all carry.
Feeling anxious, uncertain, or overwhelmed? You’re not alone. In this empowering new tool for self-care, popular artist and author Meera Lee Patel presents a fresh approach to feeling better. Designed to help us better understand and dial down the everyday worries getting in our way, these thoughtful and beautifully illustrated journal pages are a safe space for reflection, insight, and the freedom to move forward with more clarity and joy.
Bringing together inspiring quotes from great thinkers and writers throughout history with engaging journal prompts and plenty of room to capture your thoughts, the book is a calming breath of fresh air and a quiet space to reflect and recharge in a hectic and uncertain world.
Meera Lee Patel is a self-taught artist raised in America by the New Jersey shore, where she swam the bright waters and climbed cherry blossom trees until she grew old enough to draw them. Her illustrations are inspired by the magical mysteries of nature, the quiet stories that lace through everyday life, and the bold colours of her native India. She is the author of Start Where You Are and My Friend Fear. Meera lives and works in Nashville, Tennessee. Visit her online at www.meeralee.com or follow her work on Instagram @merelymeeralee.
| Erscheinungsdatum | 02.10.2020 |
|---|---|
| Zusatzinfo | full colour throughout |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 147 x 190 mm |
| Themenwelt | Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
| Medizin / Pharmazie ► Physiotherapie / Ergotherapie ► Ergotherapie | |
| ISBN-10 | 1-912785-41-2 / 1912785412 |
| ISBN-13 | 978-1-912785-41-4 / 9781912785414 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
schöpferische Auszeiten für einen freien Kopf, mehr Selbstliebe und …
Buch | Softcover (2023)
Frech (Verlag)
CHF 27,90
