Is Meditation only for Buddhists?
How the Buddha's story can enrich your life
Seiten
2017
Eddison Books Ltd (Verlag)
978-1-85906-407-8 (ISBN)
Eddison Books Ltd (Verlag)
978-1-85906-407-8 (ISBN)
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In this illuminating book, Fabrice Midal takes us on a true journey of discovery, revealing how the Buddha's story reflects our own lives, and offering meditations to guide us in the everyday situations we face. The story of the Buddha has something to teach us all. Awaken the Buddha within you, and open yourself up to life and possibilities.
What is true happiness? How do we overcome life's difficulties? Can meditation help in today's world?
Meditation isn't about attaining a state of calm, or emptying your head, or applying certain techniques. It's about being more present, and learning to see things as they are - and this is something all of us can do! This illuminating book takes the reader on a true journey of discovery, revealing how the story of the Buddha reflects our own lives, and offering meditations to guide us in the everyday situations we face. Stunning illustrations - specially chosen to embody the meanings of the meditations - accompany the straightforward and enlightening text, with words of wisdom and inspirational quotations included throughout. Awaken the Buddha within you and discover how the Buddha's teachings can guide your life today.
What is true happiness? How do we overcome life's difficulties? Can meditation help in today's world?
Meditation isn't about attaining a state of calm, or emptying your head, or applying certain techniques. It's about being more present, and learning to see things as they are - and this is something all of us can do! This illuminating book takes the reader on a true journey of discovery, revealing how the story of the Buddha reflects our own lives, and offering meditations to guide us in the everyday situations we face. Stunning illustrations - specially chosen to embody the meanings of the meditations - accompany the straightforward and enlightening text, with words of wisdom and inspirational quotations included throughout. Awaken the Buddha within you and discover how the Buddha's teachings can guide your life today.
Foreword by Jack Kornfield 6
Introduction 8
Introduction to meditation 13
Part I Initiation into meditation through the life of the Buddha 18
Part II The path of benevolent love and compassion 92
Part III Encountering the Buddha within us 134
Part IV A teaching that lives on 166
Index 190
Acknowledgements 192
| Erscheinungsdatum | 07.09.2017 |
|---|---|
| Vorwort | Jack Kornfield |
| Zusatzinfo | 4 colours |
| Sprache | englisch |
| Maße | 170 x 230 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
| Geisteswissenschaften ► Religion / Theologie ► Buddhismus | |
| ISBN-10 | 1-85906-407-8 / 1859064078 |
| ISBN-13 | 978-1-85906-407-8 / 9781859064078 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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