50 Tips to Build Your Confidence

Anna Barnes (Autor)

Buch | Hardcover

96 Seiten

2014
Summersdale Publishers (Verlag)
978-1-84953-508-3 (ISBN)

Titel ist leider vergriffen;
keine Neuauflage

Artikel merken

Feeling confident and having high self esteem help us to lead a happy life and achieve our goals, and yet sometimes it's all too easy to lack faith in ourselves. This book of easy-to-follow tips provides you with the tools and techniques needed to shake off your worries with a positive, can-do attitude and boost your confidence in everyday life.

Feeling confident and having high self esteem help us to lead a happy life and achieve our goals, and yet sometimes it's all too easy to lack faith in ourselves.

This book of simple, easy-to-follow tips provides you with the motivation, tools and techniques needed to shake off your worries with a positive, assertive, can-do attitude and boost your confidence in everyday life.

Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.

Erscheint lt. Verlag	6.1.2014
Sprache	englisch
Maße	101 x 136 mm
Gewicht	130 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie
ISBN-10	1-84953-508-6 / 1849535086
ISBN-13	978-1-84953-508-3 / 9781849535083
Zustand	Neuware