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Shin Gi Tai

Karate Training for Body, Mind, and Spirit

(Autor)

Buch | Softcover
296 Seiten
2011 | New edition
YMAA Publication Center (Verlag)
978-1-59439-217-7 (ISBN)
CHF 29,90 inkl. MwSt
Shin Gi Tai's core message is taking personal responsibility for your own karate progress and your life. This title lets you discover how to make real progress as a student of a karate dojo. It helps you to learn why people spend a lifetime fighting themselves, so that they don't have to fight anyone else.
Winner - 2012 International Book AwardFinalist - 2012 Book of the Year Award by ForeWord MagazineHonorable Mention - 2013 Eric Hoffer Award Within these pages, you will discover traditional karate; along the way, perhaps many of your own beliefs about karate will be confronted. You might have a body capable of mastering karate's physical techniques, but do you have a mind with a level of awareness that is able to grasp the true spirit of karate? For adults only. Regardless of how many people you can defeat in combat, the deeper aim of karate has always been to conquer your own ego, and by doing so, you increase the likelihood of avoiding conflict. When you can control your ego, you have a chance to establish peace in your life: this is the tradition of budo karate. Shin Gi Tai has a literal translation: mind-technique-body. A karate-ka's mind (shin) must be developed ahead of his technique (gi) if he is to discover a sense of balance within his body (tai). While the mental and physical aspects of karate are daunting and causes many to stop training, if you can just endure the early years, say - the first decade - then there is opportunity for real and lasting benefits.
Budo is a concept more often discussed than put into practice, and yet, as part of traditional karate training, it has the capacity to dramatically change lives for the better, but only if you are prepared to move past the obvious and strive to understand the philosophy and the morality of budo. Your life is yours, your karate is yours, accept ownership of both and reap countless rewards.

Michael Clarke, Kyoshi 7th dan, Okinawan Goju-ryu, has trained in karate since 1974. He has written over three hundred articles for international martial arts magazines and authored four books. A young 'street fighter' in England who became a disciplined student of budo in Okinawa, Clarke enthusiastically teaches traditional Goju-ryu Karate in his dojo in Launceston, Tasmania, Australia.

Erscheint lt. Verlag 17.11.2011
Zusatzinfo illustrations
Verlagsort Rolindale, MA
Sprache englisch
Maße 184 x 238 mm
Gewicht 549 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
Geisteswissenschaften Philosophie
ISBN-10 1-59439-217-X / 159439217X
ISBN-13 978-1-59439-217-7 / 9781594392177
Zustand Neuware
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