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Fitness / Aerobic / Bodybuilding

A Complete Course in How to Hold and Use Your Body for Maximum Energy

Training for the Nation

An Introduction to Meditation Techniques

Successful Ageing Through Fitness & Nutrition

According to the Preliminary Practice of Longchen Nyingtik

"WOMEN, DOCTORS, AND EXERCISE IN THE LAT

Strength, Health, Beauty in Just 16 Minutes a Day

Ancient Teachings and Practices for Healing the Body, Mind,and Heart

Containing his yoga aphorisms with Vyāsa's commentary in Sanskrit and a translation with annotations including many suggestions for the practice of..

Workouts for Your Strong, Sculpted and Sexy Body

The Kundalini Method

The Complete Form Qigong

Patterns, Risks & Psychosocial Effects

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

The Proven 13-Week RunWalk Program

Insights and Inspiration for a Personal Yoga Practice