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Fitness / Aerobic / Bodybuilding

A Field Guide to Doing a 180

50 Ways to Kick Butt on the Field, in the Pool, or at the Gym--No Matter What Your Size and Shape

Fun, Flexibility and Focus

Twelve Lessons for the Modern Woman

The Kundalini Method

Workouts for Your Strong, Sculpted and Sexy Body

The Proven 13-Week RunWalk Program

Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups

Exercises for Awakening the Life-Force Energy

Achieving Athletic Excellence from the Inside Out

Insights and Inspiration for a Personal Yoga Practice

Kick-Ass Programs to Strengthen Muscles, Get Fit, and Take Your Endurance to the Next Level

Patterns, Risks & Psychosocial Effects

Containing his yoga aphorisms with Vyāsa's commentary in Sanskrit and a translation with annotations including many suggestions for the practice of..

Healing with the Timeless Teachings of Viniyoga

A Complete Course in How to Hold and Use Your Body for Maximum Energy