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Big Goals - Caroline Adams Miller

Big Goals

The Science of Setting Them, Achieving Them, and Creating Your Best Life
Buch | Hardcover
256 Seiten
2024
John Wiley & Sons Inc (Verlag)
978-1-394-27331-7 (ISBN)
CHF 39,95 inkl. MwSt
Everything you need to make your goals a reality

Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Readers of this book will gain a nuanced understanding of the little-known science of goal setting, with practical tools and unique worksheets to use on their goal-achieving journey.

The insight in this book is powered by 15 years of exciting findings of positive psychology, along with Caroline Adams Miller's extensive experience as an executive coach. In this book, readers will learn about:



The newest science on mindset, grit, Artificial Intelligence, resilience, and gender perspectives
Miller's novel BRIDGE methodology, which addresses the “how” between the assignment of Objectives and Key Results (OKRs) and Key Performance Indicators (KPIs)
Locke and Latham's Goal Setting Theory (GST) and why it has been proven to work so well

No matter whether you're scared to start, sick of failure, or somewhere in between, Big Goals explains the new approach you need to more confidently and effectively move forward towards achieving your goals in your personal and professional life.

CAROLINE ADAMS MILLER is best known for her groundbreaking work on goal setting, grit, happiness, and success for over three decades. She wrote the first evidence-based mass market guide to goal setting that combined the science of success with the science of well-being, Creating Your Best Life.

Foreword xi

Introduction xiii

Part I The Pillars of Productivity 1

Chapter 1 The State of Goal Setting Today 5

Chapter 2 The Emergence of a Better Way 17

Chapter 3 The Science-Based “Secret” 33

Chapter 4 The BRIDGE from Theory to Success 53

Part II Crossing the BRIDGE 63

Chapter 5 Brainstorming 65

Chapter 6 Relationships 87

Chapter 7 Investments 101

Chapter 8 Decision-Making 115

Chapter 9 Good Grit 129

Chapter 10 Excellence 145

Part III Supplemental Resources 159

Acknowledgments 209

About the Author 211

Index 213

Erscheint lt. Verlag 21.1.2025
Verlagsort New York
Sprache englisch
Maße 160 x 231 mm
Gewicht 454 g
Themenwelt Sachbuch/Ratgeber Beruf / Finanzen / Recht / Wirtschaft Bewerbung / Karriere
Wirtschaft Betriebswirtschaft / Management Unternehmensführung / Management
ISBN-10 1-394-27331-2 / 1394273312
ISBN-13 978-1-394-27331-7 / 9781394273317
Zustand Neuware
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