That's Bullshit (eBook)

Stop drowning under stress-inducing advice and a relentless pursuit of more

Mark Bramwell (Autor)

eBook Download: EPUB

2020
234 Seiten
Bramwell Solutions (Verlag)
978-0-6450636-1-5 (ISBN)

Infos

A bullshit free approach to happiness and success.It's time to shift our focus away from a toxic and endless pursuit of more, and instead focus on creating a genuinely healthy, happy, and successful life free of bullshit. To define our lives by personally meaningful and relevant goals - not goals driven by bullshit platitudes, unrealistic expectations, and an exhausting pursuit of more. It's time to strengthen our internal 'Bullshit-O-Meter' (our ability to identify bullshit) and become skilled at differentiating fact from fiction, and misguided advice from valuable insights.Discover constructive alternatives to reduce stress and create a more rewarding life.Each chapter of That's Bullshit challenges bullshit habits, practices and advice that have created an excessive focus on 'more' - where anything less than constantly getting more, having more, and being more is considered a failure. To challenge supposed statements of inspiration and misleading and stress-inducing advice that serve only to drive the creation of unrealistic and unattainable goals, poor communication habits, and self-obsession as opposed to self-awareness.Strategies, ideas and practical tips are provided on how to become a more effective listener, communicator, leader, follower - to drive a deeper and more holistic level of self-awareness. Personal growth is challenged to support the achievement of goals and aspirations - as defined by you - to lead a personally meaningful, successful and balanced life! The expectation to constantly succeed in all we do is exhausting - to aim higher and higher, to get more, have more and be more.The result? Excessive and unnecessary stress.The cost? A rapidly escalating toll on our mental health and wellbeing and reduced personal effectiveness.

Produkt-Details

• Erscheint lt. Verlag: 18.12.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Wirtschaft
• Schlagworte: assertive communication • Authentic Leadership • Body language • buidling trust • Building Trust • Bullshit • Coaching • Conflict Resolution • defining statements • effective communication • Empathy • Executive Coaching • Facilitation • Feedback • fixed mindset • goals • growth mindset • Imposter Syndrome • Influencing • inspirational quotes • inspirational statements • interpersonal skills • Leadership • listening • listening skills • organisational dynamics • organisational psychology • Psychology • Questioning • questioning skills • reducing stress • removing bullshit • Responsiveness • self-analysis • self-awareness • Self-development • Self-Help • self obession • self-obession • Self-reflection • SMART goals • Team building • Team Development • that's bullshit • the pursuit of more • Toxic Positivity • Training • work-life balance
• ISBN-10: 0-6450636-1-4 / 0645063614
• ISBN-13: 978-0-6450636-1-5 / 9780645063615