The SimplyRaw Kitchen (eBook)

Plant-Powered, Gluten-Free, and Mostly Raw Recipes for Healthy Living

Natasha Kyssa (Autor)

eBook Download: EPUB

2013
208 Seiten
Arsenal Pulp Press (Verlag)
978-1-55152-506-8 (ISBN)

Infos

Plant-based, gluten-free recipes featuring whole and unprocessed foods (both raw and cooked), providing a multi-faceted approach to health and nutrition.

Autor

Natasha Kyssa has been a raw vegan for almost 25 years. She worked as a fashion model in Asia and Europe for ten years, then gave it up to live on her own in Southeast Asia for another two. When she returned to North America, she became a raw vegan and worked in the natural health care industry before becoming a raw foods entrepreneur. She runs SimplyRaw, a healthy lifestyles consulting company, and SimplyRaw Express, a vegan restaurant in Ottawa, where she lives. Her first book, The SimplyRaw Living Foods Detox Manual, was published by Arsenal in 2009.

Inhalt

My Story
Why fresh whole plant foods?
•The Problem Today
•The Solution
•The How To
•Tips For Transitioning

Kitchen Essentials
Know Your Ingredients
Stocking the Pantry
The tools
Techniques
•Soaking Nuts
•Home Made Nut Butters & Mylks
•Culturing and Fermenting

Recipes: the Raw & the Cooked
Drinks
Breakfast of Kings
Soups
Salads
Pates & Spreads
Quick Bites
Mains
Desserts

Afterword
Keeping it Simple (and stress-free)

Produkt-Details

• Erscheint lt. Verlag: 16.9.2013
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
• Themenwelt: Wirtschaft
• ISBN-10: 1-55152-506-2 / 1551525062
• ISBN-13: 978-1-55152-506-8 / 9781551525068