Teaching Martial Arts for Fitness and Fun Book/Video Ntsc Pkg
Human Kinetics
978-0-7360-3245-2 (ISBN)
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Teaching Martial Arts for Fitness and Fun: A Noncontact Approach for Young People puts martial arts into an educational context. It focuses on how children and adolescents can practice the techniques safely to get aerobically fit, improve flexibility and balance, and have a good time. The book includes a wealth of essential teaching tools, all in one ready-to-use package:
- 9 illustrations and over 30 photos for a step-by-step look at key skills
- Skills checklists
- Detailed lesson plans
- The history of martial arts and its benefits
- Appropriate assessments for 12 different martial art skills
You can select the format that fits your curriculum, including 8-week, 16-week, 24-week, and 32-week unit plans. Each unit plan describes the space and equipment needed, the purpose of the lesson, the organization of the class, and the lesson schedule. It also includes space to jot down ideas for the next lesson.
The book also includes instructions on using the companion video effectively. The video includes a 20-minute demonstration of basic techniques and a complete 25-minute aerobic workout that incorporates your newly learned skills. You can view the video on your own to learn fundamental moves and build confidence before class. You can also share the video with your students to enhance learning.
Whether or not you have a background in martial arts, Teaching Martial Arts for Fitness and Fun: A Noncontact Approach for Young People is a great way to learn basic moves and introduce students safely and correctly to a physical activity that they can enjoy for a lifetime.
Jason Winkle, MS, is an instructor of physical education at Indiana State University and manager of its fitness career facilities where he teaches others how to teach kickboxing aerobic routines. A martial art expert with 21 years of experience, he has achieved instructor rank in multiple martial art systems. Winkle is founder and chief instructor of a martial art firm. He earned his MS degree in kinesiology from Indiana University. John Ozmun, PED, is chairperson of the department of physical education at Indiana State University. He is coauthor of Understanding Motor Development: Infants, Children, Adolescents, Adults, one of the most widely used motor development textbooks nationally and internationally. Dr. Ozmun earned his doctorate in motor development and adapted physical education from Indiana University and holds a black belt in the martial art of hapkido.
| Erscheint lt. Verlag | 27.2.2001 |
|---|---|
| Zusatzinfo | 40 Halftones, black and white; 21 Illustrations, black and white |
| Verlagsort | Champaign, IL |
| Sprache | englisch |
| Gewicht | 522 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
| Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding | |
| Schulbuch / Wörterbuch | |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Sportmedizin | |
| Sozialwissenschaften ► Pädagogik | |
| Weitere Fachgebiete ► Sportwissenschaft | |
| ISBN-10 | 0-7360-3245-2 / 0736032452 |
| ISBN-13 | 978-0-7360-3245-2 / 9780736032452 |
| Zustand | Neuware |
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