High Performance

Lessons from the Best on Becoming Your Best

Jake Humphrey, Damian Hughes (Autoren)

Buch | Softcover

304 Seiten

2021
Random House Business Books (Verlag)
978-1-84794-369-9 (ISBN)

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'If you want to stop making excuses and take responsibility for your life, I recommend you read this book.' Ant Middleton

How do Olympic medal-winning athletes turbo-charge their motivation?
How do multi-millionaire founders develop the habits of champions?
And how do Premier League football coaches lead their teams to victory?

High Performance reveals the methods the world's most remarkable athletes, coaches and entrepreneurs use to excel.

From taking responsibility for your situation to finding your 'trademark behaviours', thinking flexibly to crafting a high performance culture, Jake Humphrey and Professor Damian Hughes identify the eight crucial steps to becoming the best 'you' possible.

Along the way, they draw on cutting-edge research to explain why these methods work - and how we can all use them. Anyone can learn the secrets of high performance.

Drawing on conversations with... Zack George | Christian Horner | Chris Hoy | Siya Kolisi | Frank Lampard | Matthew McConaughey | Jo Malone | Ant Middleton | Tracey Neville | Robin Van Persie | Mauricio Pochettino | Kasper Shcmeichel | Ole Gunnar Solskjær | Toto Wolff and many more...

From the creators of the chart-topping High Performance podcast

Jake Humphrey is the lead Premier League football presenter on BT Sport. He formerly spent a decade at the BBC, where he covered the likes of Formula 1, the FIFA World Cup and the London Olympics. Damian Hughes is an expert on sporting culture and a visiting professor at Manchester Metropolitan University. In their multi-million-download High Performance Podcast, Jake and Damian interview remarkable individuals - from Siya Kolisi, to Matthew McConaughey, to Ole Gunnar Solskjær - to uncover the secrets of high performance.

Erscheinungsdatum	09.12.2021
Verlagsort	London
Sprache	englisch
Maße	153 x 234 mm
Gewicht	372 g
Themenwelt	Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sachbuch/Ratgeber ► Sport
	Weitere Fachgebiete ► Sportwissenschaft
ISBN-10	1-84794-369-1 / 1847943691
ISBN-13	978-1-84794-369-9 / 9781847943699
Zustand	Neuware