Champion's Mind (eBook)

Jim Afremow (Autor)

eBook Download: EPUB

2015
288 Seiten
Rodale Inc (Verlag)
978-1-62336-149-5 (ISBN)

Infos

Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most.Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:• How to get in a "e;zone,"e; thrive on a team, and stay humble• How to progress within a sport and sustain long-term excellence• Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.

Produkt-Details

• Erscheint lt. Verlag: 15.5.2015
• Vorwort: Jim Craig
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Sport
• Themenwelt: Weitere Fachgebiete ► Sportwissenschaft
• ISBN-10: 1-62336-149-4 / 1623361494
• ISBN-13: 978-1-62336-149-5 / 9781623361495