Mental Management for Golf

B. Epstein-Shepherd (Autor)

Buch | Hardcover

126 Seiten

1997 | 2nd ed.
Lowell House (Verlag)
978-1-56565-799-1 (ISBN)

Infos

The difference between a mediocre and a good golfer is consistency. Dr. Bee Epstein-Shepherd gives readers step-by-step instructions on how to control their thoughts for breakthrough performance--helping golfers gain greater confidence in their game and creating a consistency of form and play.

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The difference between a mediocre and a good golfer is consistency. Consistency in drives and putts can shave handicaps and make golf a pleasure. How to achieve consistency has as much to do with mental attitude as it does about mechanics. Dr. Bee Epstein Shepherd gives you step-by-step instructions on how to control your thoughts for breakthrough performance. Mental Management for Great Golf will help golfers gain greater confidence in their game and create a consistency of form and play.
-- How to overcome first-tee jitters and practice mind over putter
-- Information on how to use hypnosis and self-hypnosis to overcome negative imagery
-- The four keys to better golf are applicable to other sports and life as well

Produkt-Details

• Erscheint lt. Verlag: 1.11.1997
• Verlagsort: Los Angeles, CA
• Sprache: englisch
• Maße: 145 x 224 mm
• Gewicht: 295 g
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Golf
• Themenwelt: Weitere Fachgebiete ► Sportwissenschaft
• ISBN-10: 1-56565-799-3 / 1565657993
• ISBN-13: 978-1-56565-799-1 / 9781565657991
• Zustand: Neuware