Get off your phone

A digital detox for idle hands - packed with games, conundrums, quizzes, mindful moments and more

Ian Fitzgerald (Autor)

Buch | Softcover

128 Seiten

2020
Studio Press (Verlag)
978-1-78741-724-3 (ISBN)

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A phone-sized companion full of activities to help you detox from your smartphone.

Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night?

Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain instead.

With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about.

This is the book that every stressed-out adult needs.

Ian Fitzgerald is a freelance editor and writer. He is the author of the Ultimate Football Heroes Quiz Book, Get Off Your Phone and has edited The Little Book of Self Care: Sleep for DK and the brain-bending puzzle book Can You Solve My Problems? for Faber & Faber. He is never more that three feet away from his mobile phone and is an obsessive checker of his monthly data allowance.

Erscheinungsdatum	29.06.2020
Verlagsort	Dorking
Sprache	englisch
Maße	105 x 155 mm
Gewicht	110 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Spielen / Raten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Technik ► Nachrichtentechnik
ISBN-10	1-78741-724-7 / 1787417247
ISBN-13	978-1-78741-724-3 / 9781787417243
Zustand	Neuware