The New Black Woman

Loves Herself, Has Boundaries, and Heals Everyday

Marita Golden (Autor)

Buch | Softcover

160 Seiten

2023
Yellow Pear Press (Verlag)
978-1-68481-222-6 (ISBN)

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Healthy Habits to Become the Strong Black WomenMarita Golden, a prominent interviewee of Oprah Winfrey, wrote this mental and physical health guide for women to learn who they are, to set healthy boundaries, and to jump into health related fitness practices to balance out their daily lives.

Know Yourself. Jump start your relationship with yourself. Renowned author Marita Golden goes in-depth on how using meditation, silence, prayer, affirmations, and reflections allows for internal trust and confidence to blossom in your daily life.

Set Boundaries. Setting boundaries can be difficult but they are necessary to living life as a strong woman in today’s world. Everyone else’s burdens are not yours to carry and no, you don’t have to fix everyone you come across! Learn how to set emotional boundaries, physical boundaries, and other boundaries to live freely.

Inside, you’ll find:

Healthy habits to reconnect with your inner self, your body, and those around you
An empowering book for women to learn how to take back their lives one day at a time
A mental health guide for women, black women affirmations, and reflection points to develop holistic wellness

If you're looking for mental health books for young adults and/or the strong black women in your life, this book is for you! If you enjoyed Set Boundaries, Find Peace, How we Heal, This Is How You Heal or You Are Your Best Thing, you’ll love The New Black Woman.

Marita Golden, cofounder and president emeritus of the Hurston/Wright Foundation, is a veteran teacher of writing and an acclaimed award-winning author of more than a dozen works of fiction and nonfiction. She has served as a member of the faculties of the MFA graduate creative writing programs at George Mason University and Virginia Commonwealth University and in the MA creative writing program at John Hopkins University and has taught writing internationally to a variety of constituencies. She has been interviewed by Oprah Winfrey as a remarkable leader for black women worldwide. She currently lives in Maryland.

Erscheinungsdatum	17.05.2023
Zusatzinfo	Not illustrated
Verlagsort	San Francisco
Sprache	englisch
Maße	127 x 178 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Sozialwissenschaften ► Ethnologie
	Sozialwissenschaften ► Soziologie
ISBN-10	1-68481-222-4 / 1684812224
ISBN-13	978-1-68481-222-6 / 9781684812226
Zustand	Neuware