Being Happy, Raising Happy (eBook)

The Empowered Mom's Guide to Helping Her Spirited Child Bloom

Maureen Lake (Autor)

eBook Download: EPUB

2018
155 Seiten
Morgan James Publishing (Verlag)
978-1-68350-694-2 (ISBN)

Infos

Being Happy, Raising Happy helps moms design a wellness program that honestly fits their family and lifestyle on their journey to revitalize their minds, bodies, and spirits with the tools Maureen Lake provides for decreasing stress and anxiety levels.

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An educator, holistic health coach and mother shares tips for self-care and mental wellness for mothers of strong-willed and highly-sensitive children.   You Were Born Happy. You Were Born to Be Happy. You Were Born to Raise Happy.   Being a mom is a lot of work. Being a mom of a spirited child can be exceptionally challenging. Moms who want to change their stress and anxiety levels and make a difference in the lives of their children and family need to take steps towards wellness. Maureen Lake teaches moms:   ·       The reason why parenting a spirited child can cause more stress and anxiety than parenting kids who don’t have the same challenges ·       The importance of cherishing yourself and setting clear boundaries so you can nurture your child ·       How to uncover the areas of your life that are causing the most stress and worry ·       How to regain footing by following a five-step process toward peace of mind ·       How to better manage family life with a nutrition plan to increase energy and other wellness tips that boost the immune system and create better overall health  Being Happy, Raising Happy is for loving and caring moms who somehow forgot about their own desires and the impact they want to make in the world.  This accessible guide will help women begin the journey towards revitalizing the mind, body, and spirit.   “Upon reading the first few pages, I was totally hooked. I felt like Maureen was sitting across the table teaching me  the importance of taking care of myself and how my wellness will positively impact my child.” —Gretchen Burman, author of The Adventures of Ooga and Zeeta

Produkt-Details

• Erscheint lt. Verlag: 24.4.2018
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt
• Themenwelt: Geisteswissenschaften ► Psychologie ► Entwicklungspsychologie
• Themenwelt: Sozialwissenschaften ► Soziologie
• Schlagworte: being a happy mom • books for mothers • childhood anxiety disorders • childhood depression • children • decreasing mom stress • difficult children • effect of parent anxiety on children • family and relationships • handling anxiety of parenting • handling stress as a mom • healthy nutrition plan for kids • how to handle an unhappy child • how to raise happy kids • kid with ADHD • less stress for moms • life lessons for moms • Mom anxiety • mom self help book • motherhood books • parenting • parenting books • parenting dyslexic child • raising healthy children • raising mentally healthy children • raising physically healthy children • raising spirited children • self worth books for moms • special needs kids • Stay at home mom anxiety • StorytellerUK2017 • understanding your children
• ISBN-10: 1-68350-694-4 / 1683506944
• ISBN-13: 978-1-68350-694-2 / 9781683506942