Cards for Daily Gratitude
Rockpool Publishing
978-1-922786-52-4 (ISBN)
Incorporating the practice of gratitude into daily life is invaluable for the health of both your mind and body. Daily Gratitude is a 40-card deck that will inspire you to create a habit of thankfulness; to mindfully appreciate what you already have instead of focusing on what you lack. Because it can be challenging to create long-lasting habits, this deck offers an enjoyable daily practice you will look forward to doing. The deck can be used in two ways: by selecting the card that speaks to you on the day, or by making your way through the deck in order. Once you've made your choice, simply read the card and follow the ritual. It's as easy as that, and no day is ever the same!
Brooklyn Downing grew up in a small town in Ontario, Canada. An only child, she was always very imaginative and remembers a childhood filled with magic. She loved to tell stories and always had some sort of fuzzy, sparkly pink journal she was writing in. Finding yoga in her late teens led Brooklyn to develop a fascination with holistic wellbeing. She dove into self-development practices, devoured books on spirituality and self-help, and fell in love with daily rituals such as journalling. After finishing university in 2015 she moved to Australia where she pursued her love for yoga and wellness, training as a yoga teacher. Since then, her passion for health and wellness has only grown – personally and in business. Brooklyn is the author of journals and oracle decks and also co-owns a business that runs luxury wellness retreats on the Sunshine Coast in Queensland. Brooklyn now has a loving husband and beautiful family of her own. She believes that everyone needs a little magic each and every day. Sheriece Robinson was raised by the ocean on the Sunshine Coast of Queensland, where she learned to enjoy the simple moments in life. She was encouraged by her parents to dream big and follow her heart, so after graduating from university she packed up her life to go on a journey of self and life discovery. These were the most profound two years of her life and when her love of yoga and her spiritual practice really began. Returning home, she struggled to settle back into normal life, but that eased when she met a cheeky boy in a bar who later became her husband and father to her children. She also met Brooklyn, her soul sister, in a yoga studio where they began to dream big, starting not just one but two businesses together. Suffering from mental illness through her teens and twenties, Sheriece knows this journey of life can be both light and dark. If there's one thing she hopes to achieve in this lifetime it's to help others cherish the warmth of the sun, grow through the trying times of a dark new moon, believe in themselves and be brave enough to really experience all that life has to offer.
| Erscheint lt. Verlag | 7.11.2024 |
|---|---|
| Verlagsort | Double Bay, NSW |
| Sprache | englisch |
| Maße | 78 x 113 mm |
| Gewicht | 204 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebensdeutung | |
| Sonstiges ► Geschenkbücher | |
| ISBN-10 | 1-922786-52-7 / 1922786527 |
| ISBN-13 | 978-1-922786-52-4 / 9781922786524 |
| Zustand | Neuware |
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