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How to Cope When Everything's Gone to Sh*t - Sam Cooper

How to Cope When Everything's Gone to Sh*t

A Supportive Guide to Overcoming Life's Many Challenges

(Autor)

Buch | Hardcover
160 Seiten
2024
VIE (Verlag)
978-1-83799-288-1 (ISBN)
CHF 15,65 inkl. MwSt
Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in a chaotic world. This valuable guide offers coping strategies for a range of anxieties, from work-related stress to concerns about the future of the planet. With the advice inside, you'll start to feel more confident and ready to take on any challenges.
A supportive guide filled with practical tips, advice and coping strategies to help you find calm in a hectic world

Do you ever feel as though the world's conspiring against you? Like when it starts raining the moment you step outside, or when you narrowly miss out on that promotion at work - or when you check the news to discover everything has gone to sh*t. At times like these you need reassurance of your own strength and resilience, as well as a gentle reminder that there's still plenty to be positive about.

Packed with helpful tips and kind words, this book will be your go-to guide to finding calm in an increasingly chaotic world. This valuable guide offers coping strategies for a range of anxieties big and small, from work-related worries to existential dread and concerns about the future of the planet.

Whatever's causing you to feel anxious, How to Cope When Everything's Gone to Sh*t is here to support you when life gets overwhelming. With the advice inside, you'll start to feel more confident and ready to take on any challenges that might come your way.
Erscheinungsdatum
Verlagsort Chichester
Sprache englisch
Maße 111 x 154 mm
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Sonstiges Geschenkbücher
Geisteswissenschaften Psychologie Angst / Depression / Zwang
ISBN-10 1-83799-288-6 / 1837992886
ISBN-13 978-1-83799-288-1 / 9781837992881
Zustand Neuware
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