Sugar-Free Gluten-Free Baking and Desserts
Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas
Seiten
2009
Ulysses Press (Verlag)
978-1-56975-704-8 (ISBN)
Ulysses Press (Verlag)
978-1-56975-704-8 (ISBN)
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This cookbook teaches readers how to make healthy and delicious baked goods and desserts based on gluten free ingredients and sugar substitutes such as stevia, agave and yacon. The thoroughly tested and proven recipes cover a wide range of items from breads and pizzas to cakes, cookies and more
HAVE YOUR CAKE AND EAT HEALTHY TOO Standard baked goods come with a hefty price on your health--weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders. Following a wholesome approach that avoids quick-metabolizing ingredients, this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives: * Replace wheat with arrowroot, buckwheat or quinoa flour * Eliminate sugar by sweetening with agave, yacon or stevia Sugar-Free Gluten-Free Baking and Desserts offers over 90 delicious and nutritious recipes for: * Cinnamon Rolls * Chocolate Chip Cookies * Old-Fashioned Raspberry Thumbprints * Almond Joy Truffles * Carob Chip Scones * Mexican Wedding Cakes * Corn Bread * Peanut Butter Waffles * Zucchini Bread * Strawberry-Rhubarb Pie * Fudge Brownies
HAVE YOUR CAKE AND EAT HEALTHY TOO Standard baked goods come with a hefty price on your health--weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders. Following a wholesome approach that avoids quick-metabolizing ingredients, this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives: * Replace wheat with arrowroot, buckwheat or quinoa flour * Eliminate sugar by sweetening with agave, yacon or stevia Sugar-Free Gluten-Free Baking and Desserts offers over 90 delicious and nutritious recipes for: * Cinnamon Rolls * Chocolate Chip Cookies * Old-Fashioned Raspberry Thumbprints * Almond Joy Truffles * Carob Chip Scones * Mexican Wedding Cakes * Corn Bread * Peanut Butter Waffles * Zucchini Bread * Strawberry-Rhubarb Pie * Fudge Brownies
Kelly E. Keough spent her childhood and most of her adult life trying to overcome obesity and sugar addiction. She finally found success thanks to a gluten free, sugar free diet which she now teaches on her cooking show called The Sweet Truth on Dish Network's Veria channel.
Erscheint lt. Verlag | 25.6.2009 |
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Verlagsort | Berkeley, CA |
Sprache | englisch |
Maße | 190 x 235 mm |
Gewicht | 432 g |
Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken |
Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
ISBN-10 | 1-56975-704-6 / 1569757046 |
ISBN-13 | 978-1-56975-704-8 / 9781569757048 |
Zustand | Neuware |
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