Green Smoothies Diet

The Natural Program for Extraordinary Health

Robyn Openshaw (Autor)

Buch | Softcover

208 Seiten

2009
Ulysses Press (Verlag)
978-1-56975-702-4 (ISBN)

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Features smoothie recipes to transform your health. This book features a programme (complete with recipes) that can transform one's health by drinking green smoothies. While fruit smoothies are fine, it explains why smoothies made from both fruit and greens can improve various aspects of one's health and add years to one's life.

CAPTURE THE BENEFITS OF EARTH'S SUPERFOODS Looking for a quick, flavorful and nutritious way to stay youthful and healthy? The Green Smoothies Diet provides the perfect solution! Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits. Discover how green smoothies help you: *Lose Weight *Detoxify the Body *Increase Energy *Fight Heart Disease *Prevent Diabetes & Certain Cancers *Boost the Immune System *Make Skin and Hair Beautiful Features easy-to-make recipes like: *Rad Raspberry Radicchio *Black Kale Blackberry Brew *Red Pepper Mint Julep *Grapefruit Cilantro Booster *Big Black Cabbage Cocktail

Robyn Pay is a freelance writer and editor as well as an adjunct instructor of business writing at Brigham Young University's Marriott School of Management. A life long vegetarian, she lives in Provo, UT.

Erscheint lt. Verlag	10.9.2009
Verlagsort	Berkeley, CA
Sprache	englisch
Maße	140 x 215 mm
Gewicht	259 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-56975-702-X / 156975702X
ISBN-13	978-1-56975-702-4 / 9781569757024
Zustand	Neuware