The Politics of Stupid

The Cure for Obesity

Susan Powter (Autor)

Buch | Softcover

192 Seiten

2009
Atria Books (Verlag)
978-1-4165-8511-4 (ISBN)

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The Politics of Stupidtakes on the food manufacturers, corrupt governments, and fitness/diet industries in an effort to teach women how to find the motivation to alter their lifestyles in search of well-being and weight loss.

Powter illuminates why millions of women and children are suffering the consequences of being "overfat, unfit, and living without the strength and energy they deserve." Inside this book women will learn a new lifestyle programme (Susan's own X-Change programme) that's easy to tackle and supports organic, whole foods and a low-fat diet, and how to be motivated to perform thirty minutes of regular cardio and strength training six days a week and achieve maximum results!

With the outrageous, uproarious humour that is Susan Powter's trademarked style, The Politics of Stupidis ultimately Susan's real life, common sense approach to weight loss, and readers will find she is 'Stopping the Insanity' better than ever!

Susan Powter is an Australian born American motivational speaker, nutritionist, personal trainer, and author, three-time New York Times bestselling author, AOL's third largest seller in TV history, and the woman dubbed "the Lenny Bruce of Wellness" by Shape magazine, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", which was the centerpiece of her weight loss infomercial. She hosted her own talk show The Susan Powter Show in the 1990s.

Erscheint lt. Verlag	5.1.2009
Verlagsort	New York
Sprache	englisch
Maße	140 x 216 mm
Gewicht	209 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-10	1-4165-8511-7 / 1416585117
ISBN-13	978-1-4165-8511-4 / 9781416585114
Zustand	Neuware