Krav Maga for Beginners

A Step-by-Step Guide to the World's Easiest-to-Learn, Most

Darren Levine, Ryan Hoover (Autoren)

Buch | Softcover

144 Seiten

2009
Ulysses Press (Verlag)
978-1-56975-661-4 (ISBN)

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Suitable for new students of Krav Maga, this book offers a two-part program of fitness training and street fighting skills that gets the reader in shape and ready to confront an attacker.

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: *Escape Danger *Counterattack *Neutralize & Defeat

Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga, and also a deputy district attorney serving on an elite unit with the Los Angeles District Attorney's Office. John Whitman, a 4th-degree black belt and president of Krav Maga Worldwide, trains civilian, military and law-enforcement agencies nationwide.

Erscheint lt. Verlag	19.2.2009
Verlagsort	Berkeley
Sprache	englisch
Maße	190 x 235 mm
Gewicht	410 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
ISBN-10	1-56975-661-9 / 1569756619
ISBN-13	978-1-56975-661-4 / 9781569756614
Zustand	Neuware