You Can Be Thin
The Ultimate Programme to End Dieting...Forever
Seiten
2008
|
Abridged edition
Hachette Audio (Verlag)
978-1-4055-0394-5 (ISBN)
Hachette Audio (Verlag)
978-1-4055-0394-5 (ISBN)
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An astonishing new approach to lasting weight-loss from the consultant from ITV's Celebrity Fit Club.
A revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. Working on many levels by using techniques including mind games and subtle repetition in order to break negative patterns, the main audiobook is accompanied by a hypnotherapy CD. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of listening to the book.
A revolutionary method of reprogramming the brain to alter feelings and associations related to food, to enable everybody to have a healthy relationship with it and, as a result, have a healthy body at a sustained ideal weight. Working on many levels by using techniques including mind games and subtle repetition in order to break negative patterns, the main audiobook is accompanied by a hypnotherapy CD. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of listening to the book.
Marisa Peer lives between London and Los Angeles and has dual American and English qualifications in hypnotherapy and psychotherapy and also studied diet and nutrition and eating disorders. She now practices in the UK and runs workshops as well as one-on-one sessions.
Erscheint lt. Verlag | 3.1.2008 |
---|---|
Verlagsort | London |
Sprache | englisch |
Maße | 127 x 138 mm |
Gewicht | 142 g |
Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie |
ISBN-10 | 1-4055-0394-7 / 1405503947 |
ISBN-13 | 978-1-4055-0394-5 / 9781405503945 |
Zustand | Neuware |
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