Blissful Beauty
Morning Noon and Night
Seiten
2007
Ryland, Peters & Small Ltd (Verlag)
978-1-84597-400-8 (ISBN)
Ryland, Peters & Small Ltd (Verlag)
978-1-84597-400-8 (ISBN)
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Provides hundreds of ways to improve your mood and look great, from the moment you wake up to last thing at night. This book shows you how to feel good as well as how to look good.
Looking and feeling good is not an accident. Your happiness and well-being are constantly under threat in today's fast pace of life, and if you're tired and stressed, it's guaranteed to show on your face. Small changes make a big difference, especially when they become part of your daily routine. This book is full of quick and easy techniques that will not only make you look good and feel good, but can instantly improve a bad mood and enhance your quality of life. The chapters take you through every minute of your day, from Wake-up Wisdom to Nurturing Night-time, so whenever you need a lift, you can find something to suit. Add a boost of bliss to your life with Liz Wilde's expert tips.
Looking and feeling good is not an accident. Your happiness and well-being are constantly under threat in today's fast pace of life, and if you're tired and stressed, it's guaranteed to show on your face. Small changes make a big difference, especially when they become part of your daily routine. This book is full of quick and easy techniques that will not only make you look good and feel good, but can instantly improve a bad mood and enhance your quality of life. The chapters take you through every minute of your day, from Wake-up Wisdom to Nurturing Night-time, so whenever you need a lift, you can find something to suit. Add a boost of bliss to your life with Liz Wilde's expert tips.
Liz Wilde is a health and well-being writer whose work has appeared in Red, Eve, Marie Claire and the Guardian, and a life coach with clients worldwide. She is the author of Ageless Beauty, Home Spa: De-stress, Home Spa: Indulge, Home Spa: Revive and The Busy Woman's Home Spa Book (all Ryland Peters & Small). She lives in west London.
Wake-Up Wisdom Nurturing Night-time
| Erscheint lt. Verlag | 1.2.2007 |
|---|---|
| Zusatzinfo | col. Illustrations |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 147 x 149 mm |
| Gewicht | 226 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik |
| ISBN-10 | 1-84597-400-X / 184597400X |
| ISBN-13 | 978-1-84597-400-8 / 9781845974008 |
| Zustand | Neuware |
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