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Microdosing for Health, Healing, and Enhanced Performance - James Fadiman, Jordan Gruber

Microdosing for Health, Healing, and Enhanced Performance

Buch | Softcover
224 Seiten
2025
Rider & Co (Verlag)
978-1-84604-868-5 (ISBN)
CHF 29,65 inkl. MwSt
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The comprehensive and definitive book about the uses and benefits of microdosing

'Microdosing seemed to be going on all around me. Not surprisingly, all roads led back to Jim Fadiman.' - Michael Pollan, author of How to Change Your Mind

'A warm and engaging book full of charm, wisdom and hope, by the true leader in the field and many grateful disciples.' - David Nutt, author of Psychedelics

'Informing experts and citizen scientists alike as to the broad promise of psychedelic microdosing. Highly recommended.' - Paul Stamets, mycologist and author of Psilocybin Mushrooms in Their Natural Habitats

The first comprehensive book on microdosing, drawing on new research to describe and demystify its possibilities.

Microdosing is proving to be a safe and powerful approach to a wide range of health conditions and an effective way to improve performance in areas such as focus, awareness and sleep habits. People have successfully used microdosing to alleviate symptoms of ADHD, anxiety and depression, as well as to enhance their physical abilities, taper off usage of pharmaceuticals and help over 30 specific health concerns.

Written by the leading expert in the field, James Fadiman, this book provides a wide-ranging history of microdosing and its uses and benefits, offering you a comprehensive overview of the practise. Blending detailed personal accounts from contributors worldwide with extensive research into the research and science behind it, this book will familiarise you with microdosing and answer hundreds of questions.

James Fadiman is known as the 'father of microdosing' and is the leading voice in the field, with supporters including Deepak Chopra and Michael Pollen. He studied psychology at Harvard and Stanford. He has had multiple teaching positions at universities across the US, has guest lectured at over 30 US universities and given seminars or workshops in Mexico, Canada, France, England, the Czech Republic, Poland, and Japan. His scientific publications are significant enough for him to have had over 4,300 citations in peer-reviewed journals in at least a dozen languages.

Erscheint lt. Verlag 20.3.2025
Verlagsort London
Sprache englisch
Maße 135 x 216 mm
Gewicht 300 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
ISBN-10 1-84604-868-0 / 1846048680
ISBN-13 978-1-84604-868-5 / 9781846048685
Zustand Neuware
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