Master the Game: Defender

Paul Broadbent, Andy Allen (Autoren)

Buch | Softcover

256 Seiten

2008
John Murray Publishers Ltd (Verlag)
978-0-340-92839-4 (ISBN)

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Master the Game: Defender is THE must-have guide for any footballer who wants to master this essential position.

Master the Game: Defender is THE must-have guide for any footballer who wants to perfect this essential position. Step-by-step instructions and proven practices and training drills will allow players of all levels to learn and refine vital techniques in a progressive and enjoyable way.

In no time at all you will learn all you need to know to maximize your potential and performance as a footballer - equipment, tactics, training, fitness, nutrition, development and psychology.

This book includes key advice and tips from the leading players, managers and coaches in the sport. With this guide, you will soon be at the cutting edge of your game.

Other titles in the Master the Game series: Striker, Goalkeeper, Midfielder.

Paul Broadbent is an experienced author. He has worked in association with Manchester United, Liverpool and Arsenal and is the manager and coach of an U16s football team. Andrew Allen is an FA qualified coach and development manager for school sport.

: Introduction
: Part 1 - Introducing the game
: 1. Playing the game
: Part 2 - Preparing for the game
: 2. Fitness for football
: 3. Food for a footballer
: 4. Choosing your kit
: 5. Warming up and cooling down
: 6. Dealing with injuries
: Part 3 - Improving your game
: 7. Football fundamentals
: 8. Individual practice drills for defenders
: 9. Tactics and teamwork
: Part 4 - Developing your game
: 10. Parents, coaches and clubs
: 11. Evaluating your performance
: Index

Erscheint lt. Verlag	28.3.2008
Reihe/Serie	FAFO
Zusatzinfo	50 halftones and over 100 diagrams
Sprache	englisch
Maße	129 x 198 mm
Gewicht	234 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fußball
ISBN-10	0-340-92839-5 / 0340928395
ISBN-13	978-0-340-92839-4 / 9780340928394
Zustand	Neuware