Ayurveda

Remedies and Inspirations for Well-being

Donna Brennan (Autor)

Buch | Softcover

128 Seiten

2006
Duncan Baird Publishers (Verlag)
978-1-84483-291-0 (ISBN)

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Ayurveda is the oldest health system of India, and is said "to add years to your life and life to your years". This work reveals the background of Ayurveda, and explains how this system can work for you. It introduces the Ayurvedic principles of health, including the three doshas: Vata, Pitta and Kapha.

Ayurveda is the oldest health system of India, and is said "to add years to your life and life to your years". Donn Brennan reveals the background of Ayurveda and explains how this system can work for you. He introduces the Ayurvedic principles of health, including the three doshas: Vata, Pitta and Kapha. With advice on diet and exercise for each dosha, this is the expert guide to enhance your well-being the Indian way.

Erscheint lt. Verlag	28.9.2006
Reihe/Serie	Live Better S.
Zusatzinfo	col. Illustrations
Verlagsort	London
Sprache	englisch
Maße	140 x 170 mm
Gewicht	260 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
Themenwelt	Medizin / Pharmazie ► Naturheilkunde ► TCM / Ayurveda
ISBN-10	1-84483-291-0 / 1844832910
ISBN-13	978-1-84483-291-0 / 9781844832910
Zustand	Neuware