Heartbreak Book for Women
Healing and Empowerment for Ladies
Seiten
2024
epubli (Verlag)
978-3-7598-8859-4 (ISBN)
epubli (Verlag)
978-3-7598-8859-4 (ISBN)
Heartbreak Book for Women is a compassionate and empowering guide designed to help women navigate the challenging journey of healing after a breakup.
Heartbreak Book for Women is a compassionate and empowering guide designed to help women navigate the challenging journey of healing after a breakup. Heartbreak is a universal experience, but women often face unique emotional and physical impacts that require tailored support. This book provides a step-by-step approach to understanding and overcoming heartbreak, offering practical advice, emotional support, and tools for rebuilding a stronger, more confident self.The journey begins with an exploration of the stages of heartbreak, from the initial shock and denial to the eventual acceptance and hope for a new future. By understanding these stages, readers can better navigate the emotional turbulence that often accompanies a breakup. Heartbreak Book for Women emphasizes the importance of acknowledging your emotions, encouraging women to identify and name their feelings, embrace vulnerability, and use tools like journaling to process their pain.Self-care is at the heart of this healing journey. The book offers guidance on creating a self-care routine that nurtures both physical and emotional well-being, including tips on setting boundaries and finding joy in small moments. It also covers the often-difficult practice of implementing the no-contact rule, providing practical steps to help women resist the urge to reach out and detox from social media during this critical time.As readers move through the healing process, Heartbreak Book for Women helps them rebuild their self-esteem and confidence, rediscover their identity, and cope with feelings of loneliness and isolation. Chapters on mindfulness and meditation offer tools for emotional healing, while discussions on releasing anger and resentment guide women toward forgiveness and personal growth. The book also addresses the complexities of navigating mutual friends and social circles, ensuring women can maintain dignity and set healthy boundaries in social situations.
Heartbreak Book for Women is a compassionate and empowering guide designed to help women navigate the challenging journey of healing after a breakup. Heartbreak is a universal experience, but women often face unique emotional and physical impacts that require tailored support. This book provides a step-by-step approach to understanding and overcoming heartbreak, offering practical advice, emotional support, and tools for rebuilding a stronger, more confident self.The journey begins with an exploration of the stages of heartbreak, from the initial shock and denial to the eventual acceptance and hope for a new future. By understanding these stages, readers can better navigate the emotional turbulence that often accompanies a breakup. Heartbreak Book for Women emphasizes the importance of acknowledging your emotions, encouraging women to identify and name their feelings, embrace vulnerability, and use tools like journaling to process their pain.Self-care is at the heart of this healing journey. The book offers guidance on creating a self-care routine that nurtures both physical and emotional well-being, including tips on setting boundaries and finding joy in small moments. It also covers the often-difficult practice of implementing the no-contact rule, providing practical steps to help women resist the urge to reach out and detox from social media during this critical time.As readers move through the healing process, Heartbreak Book for Women helps them rebuild their self-esteem and confidence, rediscover their identity, and cope with feelings of loneliness and isolation. Chapters on mindfulness and meditation offer tools for emotional healing, while discussions on releasing anger and resentment guide women toward forgiveness and personal growth. The book also addresses the complexities of navigating mutual friends and social circles, ensuring women can maintain dignity and set healthy boundaries in social situations.
Hi, I’m Auke, and I’m part of Skriuwer, a global community dedicated to creating inspiring and educational books. This project is special to me because it supports the Frisian language, which is close to my heart. With deep roots in Frisian culture, I believe language is vital for preserving our history and identity. That's why all profits from book sales will go to De Fryske Wrâld, a nonprofit dedicated to keeping Frisian alive and thriving. By purchasing these books, you’re not just enjoying a great read—you’re also supporting a cause that matters to many. Thank you for helping preserve the beauty of the Frisian language. Let’s keep it alive together!
| Erscheinungsdatum | 08.10.2024 |
|---|---|
| Sprache | englisch |
| Maße | 125 x 190 mm |
| Gewicht | 165 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Schlagworte | books about heartbreak • healing after heartbreak • heartbreak book • heartbreak books for women • Love After Heartbreak • self help for women • the truth about heartbreak |
| ISBN-10 | 3-7598-8859-3 / 3759888593 |
| ISBN-13 | 978-3-7598-8859-4 / 9783759888594 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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