Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Dancing for Health - Judith Lynne Hanna

Dancing for Health

Conquering and Preventing Stress
Buch | Softcover
264 Seiten
2006
Altamira Press (Verlag)
978-0-7591-0859-2 (ISBN)
CHF 95,90 inkl. MwSt
Explains the cognitive, emotional, and physical dimensions of dance in a spectrum of stress management approaches. This book offers lessons learned from the experiences of people of different cultures and historical periods, as well as knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century.
Throughout history and in contemporary times, people worldwide have danced to cope with the stresses of life. But how has dance helped people resist, reduce, and escape stress? What is it about dance that makes it a healing art? What insights can we gain from learning about others' use of dance across cultures and eras? Dancing for Health addresses these questions and explains the cognitive, emotional and physical dimensions of dance in a spectrum of stress management approaches. Designed for anyone interested in health and healing, Dancing for Health offers lessons learned from the experiences of people of different cultures and historical periods, as well as current knowledge, on how to resist, reduce, and dance away stress in the disquieting times of the 21st century. Anthropologists and psychologists will benefit from the unique theoretical and ethnographic analysis of how dance affects communities and individuals, while dancers and therapists will take away practical lessons on improving their and their patients' quality of life.

Judith Lynne Hanna (Ph.D., Columbia University) is a senior research scholar in the Department of Dance at the University of Maryland, College Park.

Part 1 I. Setting the Stage Chapter 2 Prelude Chapter 3 1. Evolution's Gifts Chapter 4 2. Dance-Stress Coupling Part 5 II. Historical and Non-Western Dance-Stress Relations Chapter 6 3. Meeting the Gods and Demons Chapter 7 4. Shaking Off Poison, Plague, Death, and Sin Chapter 8 5. Coming to Terms with Life Crises Chapter 9 6. Resolving Conflict Chapter 10 7. Revitalizing the Past and Facing the Future Part 11 III. Western Dance-Stress Relations Chapter 12 8. "Playing" Onstage in Western Theatrical Dance Chapter 13 9. A Dance Career in the West Chapter 14 10. Amateur Dancing in the West Chapter 15 11. Dance/Movement Therapy Chapter 16 Finale: Dance and Stress Resistance, Reduction, and Euphoria

Erscheint lt. Verlag 20.9.2006
Verlagsort California
Sprache englisch
Maße 180 x 227 mm
Gewicht 417 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
Sachbuch/Ratgeber Sport Tanzen / Tanzsport
ISBN-10 0-7591-0859-5 / 0759108595
ISBN-13 978-0-7591-0859-2 / 9780759108592
Zustand Neuware
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich