The Natural Supplement and Nutrition Guide
For every stage of life
Seiten
2025
Laurence King Publishing (Verlag)
978-1-3996-0301-0 (ISBN)
Laurence King Publishing (Verlag)
978-1-3996-0301-0 (ISBN)
- Noch nicht erschienen (ca. Januar 2025)
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Transform your life through better nutrition. Feel your best with this modern guide to natural supplements. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from a qualified nutritional therapist.
Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.
Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage.
Feel your best with this modern guide to natural supplements.
Transform your life through better nutrition. From acne to anxiety, strength to sleep, cure your ailments, boost your energy and transform your health with this practical and accessible guide from qualified nutritional therapist and founder of Food-Grown supplements brand Wild Nutrition, Henrietta Norton.
Organised by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. It also provides a comprehensive introduction to incorporating supplements into your daily routine, including support for each different life stage.
Feel your best with this modern guide to natural supplements.
Henrietta Norton BSc Dip NT, is the founder of Food-Grown supplements brand Wild Nutrition, a bestselling author and highly regarded nutritional practitioner.
| Erscheint lt. Verlag | 16.1.2025 |
|---|---|
| Zusatzinfo | 30 |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 140 x 190 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| Medizin / Pharmazie ► Gesundheitsfachberufe ► Diätassistenz / Ernährungsberatung | |
| ISBN-10 | 1-3996-0301-9 / 1399603019 |
| ISBN-13 | 978-1-3996-0301-0 / 9781399603010 |
| Zustand | Neuware |
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