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Onigiri Rice & Miso Soup - the Perfect Pairing - Megumi Fujii

Onigiri Rice & Miso Soup - the Perfect Pairing

Delicious Japanese Superfoods for Health (With 100 Homestyle Recipes)

(Autor)

Buch | Hardcover
112 Seiten
2025
Tuttle Publishing (Verlag)
978-4-8053-1905-5 (ISBN)
CHF 27,90 inkl. MwSt
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The ultimate Japanese soul food—a steaming bowl of miso soup paired with delicious seasoned rice!

Onigiri rice and miso soup are Japan's answer to the classic soup and sandwich combo—but a whole lot healthier!

In these 100 amazing recipes, nutritionist Megumi Fujii combines fresh seasonal ingredients with traditional Japanese superfoods to create deeply nourishing meals—the perfect antidote to modern ultra-processed foods.

In this book, you'll find 48 delicious and easy-to-prepare meals like:

Broccoli and Salmon Onigiri + Miso Soup with Clams and Mushrooms
Onigiri Rice with Nori and Sesame + Mackerel and Kimchee Miso Soup
Hijiki Seaweed Onigiri + Miso Soup with Ground Chicken and Carrots
Bright Green Onigiri + Miso Soup with Tofu and Shiitake Mushrooms
Oyster Onigiri + Pork and Turnip Miso Soup
Plus 43 other incredible combinations!


Filled with beautiful photographs, the book showcases the limitless possibilities of two classic Japanese homestyle dishes. Fujii highlights the nutritional benefits of the ingredients in each recipe and introduces to all sorts of ways to use healthy Japanese superfoods like seaweed and miso that are now available everywhere.
Erscheint lt. Verlag 13.5.2025
Zusatzinfo 100 recipes; color photos throughout
Verlagsort Boston
Sprache englisch
Maße 216 x 203 mm
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Länderküchen
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
ISBN-10 4-8053-1905-4 / 4805319054
ISBN-13 978-4-8053-1905-5 / 9784805319055
Zustand Neuware
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