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Shiatsu - Chris Jarmey

Shiatsu

Exercises and Inspirations for Well-being

(Autor)

Buch | Softcover
128 Seiten
2006
Duncan Baird Publishers (Verlag)
978-1-84483-238-5 (ISBN)
CHF 8,70 inkl. MwSt
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Provides information on Shiatsu, a form of healing bodywork with its roots in ancient Oriental medicine and philosophy. This book offers an introduction to the origin and history of shiatsu, tracing its development and covering its practical aspects. It explains the basic shiatsu techniques, stretches and sequences, that can be used in daily life.
Shiatsu is a form of profoundly effective, healing bodywork with its roots in ancient Oriental medicine and philosophy. Whether you want to increase your energy flow, treat common ailments, boost your immune system or just relax deeply and completely, shiatsu is for you. "Live Better: Shiatsu" offers an introduction to the origins and history of shiatsu, tracing its development and covering all its practical aspects. Through clear, easy-to-follow exercises, expert practitioner Chris Jarmey explains the basic shiatsu techniques, stretches and sequences, showing how these can be used in your everyday life to rebalance and revitalise yourself, your friends and your loved ones.
Erscheint lt. Verlag 16.2.2006
Reihe/Serie Live Better S.
Zusatzinfo 4-colour throughout
Verlagsort London
Sprache englisch
Maße 140 x 170 mm
Gewicht 260 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Medizin / Pharmazie Naturheilkunde Phytotherapie
ISBN-10 1-84483-238-4 / 1844832384
ISBN-13 978-1-84483-238-5 / 9781844832385
Zustand Neuware
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