Imposter Syndrome Workbook (eBook)

Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance

Danilo Athina Danilo LMFT (Autor)

eBook Download: EPUB

2022
176 Seiten
Sourcebooks (Verlag)
978-1-68539-219-2 (ISBN)

Infos

Overcome negative, self-critical thoughts with expertly designed workbook exercises Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are. A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.Understand imposter syndrome-Explore what it is, where it comes from, and how it may impact you.Build the skills you need-Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt.Relatable anecdotes-Gain greater insight into your own imposter syndrome through other people's stories.Learn how to foster more understanding, trust, and love for yourself and others.

Produkt-Details

• Erscheint lt. Verlag: 19.7.2022
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• ISBN-10: 1-68539-219-9 / 1685392199
• ISBN-13: 978-1-68539-219-2 / 9781685392192